I mentally say "Ok" and just do it.

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I have to let my dogs out - which helps alot.

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I wish I could go back to sleep..I don't know how I drag myself up every morning. I usually feel like sleeping all day and never getting up again.

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needing a wee

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Adderal

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like getting out of a collapsed building !!

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I never do. Because I sleep on the couch. It is too lonely in my bedroom to sleep there.

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I roll over and hope my doggie isn’t there and get up.

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