I mentally say "Ok" and just do it.
I have to let my dogs out - which helps alot.
I wish I could go back to sleep..I don't know how I drag myself up every morning. I usually feel like sleeping all day and never getting up again.
Like clockwork, my Maine Coon starts freakin' wailing at the top of his lungs at 5:30 or 6 am so I get up and feed & pet him. Then I either stay up and have coffee & yogurt, or go back to bed for an hour or two, if I don't have to work that day.
I get up and check my laptop. Most likely I've been up all night so I don't really get out of bed.
needing a wee
like getting out of a collapsed building !!
I never do. Because I sleep on the couch. It is too lonely in my bedroom to sleep there.
I roll over and hope my doggie isn’t there and get up.