you learn to love yourself by looking and confronting YOUR truths about your life, who you are, what you stand for, acknowledging the totality of who you are, your strengths as well as your weaknesses, seeing where you've been wrong or done wrong, but understanding that you always have the power of change within you
Deny yourself the negative thoughts that you keep having and find something good about yourself to think of and praise yourself for instead.
NOT: "I always procrastinate and hate myself!"
YES: "Yay! I got off my butt and did it right away and didn't die! :) "
NOT: "I ate a box full of cookies and hate myself!"
YES: "YAY! I had 2 very sensible meals and took a short walk and didn't die! :) "
NOT: "I hate this f%cking job and hate my life!"
YES: YAY! I found a way to enjoy part of my ****** job and I'm proud that I can do it better than anyone else can! One day I find a great job and until then I won't die! :) "
It's got to come from deep within
By accepting that you are who you are...
You mean be a narcissist?
Stay in bed, watch ****, and touch yourself in those feel good spots
Oh come on !!!
First to love others.. Than to love yourself..