time

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Let yourself grieve and heal, and as much as it hurts, realize they aren't out there crying over you... Learn everything you can from the experience/relationship... Know you'll be wiser and stronger for it. We grow the most through out hardships and struggles. I'm sorry you're hurting... you WILL get through this.

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Bless ya!

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cry and try to sleep so i dont need to think about the pain

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Cut off contacts with that person, Learn my lesson and Move on. The good way to shift your focus is watch some comedy or listen to some empowering music.

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Good advice

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If it's too much I cry alone in my room, when my dog sees it she tries to lick my face. Usually, I don't speak to them, ignoring them works and they feel bad about it.

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No way - I stew on it, silently seethe and plot revenge....tenfold!!!!!

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Once you establish in your mind that you are beyond them hurting you again... it will fade....

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if it's really deep- time. and amends by that person, but time is needed.<br />
let yourself feel that hurt, don't bury feelings. feelings get used up and spent. feel them, use them up, then they'll go away. thoughts too pass

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