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Smoke weed

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That makes me dwell more lol

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That's cause you ain't on that fire lil' mama

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A byproduct of being ritually abused during my childhood is an ability to pull mental energy to boost myself. I can get high off my thoughts. Makes for some annoying impulses though.

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Tell us how.

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Listen to music or read a book!!! Or write something...actually writing helps the best! But each to his own...!

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I don't? is it really possible?

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Yes I believe it's possible if we try and help ourselves. Meditating for thirty minutes really helped me today

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It removed negative thoughts

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I've tried meditation too. I carry scars from my childhood and although I am now 54 I remember that pain as if it was yesterday. it makes it very hard to just forget it and be glad in the day.

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I have been raped & almost killed with my son in the house. You have to let go.

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I am so sorry. I try, I really do try. but for some reason it just keeps coming back to me.

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Music it calms me down

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