How do you shake a cranky irritable negative dark mood? Been hanging over me and I'm weakening. SOS?

Posted 1 week ago

Share |

Flag

SummerWind18

Best Answer - Chosen by Asker

Practice lying to yourself and believing it, it has been working for me for weeks and I've never been better! I am confident, I am positive, I am optimistic, everything will turn out better!! Just pretend as if you are really that kind of a person, just as an experimental excercise, and really believe it. Basically, use acting to be someone better than you mentally. You won't believe it at first and will fell stupid, so repeat it over and over and over and picture how you might feel if you were. pretend to be like that. Yeah, maybe you aren't like that, but just act that way for a while. Imagine for a second that a good outcome is more probable than a bad one, even though you know better, just imagine that you are in a world where good outcomes happen more than bad ones. Basically, try to brainwash yourself to be however you want to be!! lol. That's what I've been doing.

Posted 1 week ago

Other 8 Answers to How do you shake a cranky irritable negative dark mood? Been hanging over me and I'm weakening. SOS?

Lucyintheskywithd iamonds	Posted Nov 7th, 2009 at 7:04PM Weed, chocolate, turn up the music, bubble bath, get to bed super early, sleep in tomorrow ... Other possibilities include taking a long walk, spending some time in a Jacuzzi outside somewhere, getting a massage, taking a yoga class, spending some time in a tanning bed. Rated: +4Vote for this!
durbanpoison	Posted Nov 7th, 2009 at 6:40PM beats me... Rated: +2Vote for this!
vlowery1105	Posted Nov 7th, 2009 at 6:35PM Let up the blinds turn the lights on and get off the couch well thats what I do anyway..lol Rated: +1Vote for this!
ukko	Posted Nov 7th, 2009 at 6:36PM call your friend, go out, dance untill you drop...or I used to drink ...a lot...not a good advice, but helped me with mood...or...allow to be in it and just notice what is happening to you from inside... Rated: +1Vote for this!
bellas31	Posted Nov 7th, 2009 at 6:40PM Music ,turn it way up.Maybe a funny movie,call a friend and have a conversation. Hope things get better. Rated: +1Vote for this!
TrgdyAnn	Posted Nov 7th, 2009 at 6:44PM Music always helps me! Rated: +1Vote for this!
koalaguy	Posted Nov 7th, 2009 at 6:56PM lolcats http://icanhascheezburger.com/ Rated: +1Vote for this!
Bagelbabe	Posted Nov 7th, 2009 at 8:09PM Midol. Rated: +1Vote for this!

1-8 of 8 Answers

Open Questions in Other

There are no open questions in this category - why not ask a question now?

Resolved Questions in Other

There are no resolved questions in this category - why not answer a question now?

Questions and Answers powered by Ask Experience Project. Get answers to questions from the world's largest collection of life experiences, and the people who have had them. A huge, friendly, and fast wiki of answered questions! This page is for providing answers to the question, How Do You Shake A Cranky Irritable Negative Dark Mood? Been Hanging Over Me And I'm Weakening. SOS?

Answers to questions like How do you shake a cranky irritable negative dark mood? Been hanging over me and I'm weakening. SOS? are provided for entertainment purposes only. You should never use answers to questions provided here to replace professional advice, such as from a doctor or lawyer.

Anonymous & Free

to join millions in the world's largest community of life experiences

Explore first-person stories about any experience, including your own! Connect anonymously with people who understand.

↓ ADVERTISEMENT ↓

Welcome to Ask Experience

Got Questions? We've Got Answers!
Ask Your Questions to members
who have been there and done that!
Share Your Knowledge
Learn Something New

Go Ask Experience Now!

More Personal Stories

Be YOURSELF

Be a part of the biggest social experience on the web. Where who you are is more important than who you know. Share what matters the most and find others who just "get it."

Join now and get started in seconds, or learn more about Experience Project

↓ ADVERTISEMENT ↓

Play to Save Baby Seals

Do Your Part