I don't

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Well I have to take the time to admire each and every speck of color, lol

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Very difficult for me. THough I think, a movie, or a walk can help.

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sleep

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I wouldn't want to . I'd rather over think everything than under think anything .

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Realize that in 100 years none of the crap that seems so important right now will even be remembered.

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It's a challenge no doubt. Helps to get involved with something outside of your own circumstances

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By thinking about happier things.

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Watch the news.

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Get a time machine then reverse to when you were under x20

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