I try to imagine if someone else had done it, would I care so much. Invariably, I never really would care. So it becomes a matter of why are you so hard on yourself. Let it go-you can't undo it and I guarantee no one is even thinking about it-take a lesson- LET IT GO FOREVER-You deserve to be free of it

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There usually isn't a large window of time between embarrassing moments for me, so I've learned to just embrace the cycle.

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Vacuum. Or dust. Or sort through some papers.

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