How do you...move on even if you really dont want to but you have to?

I have had this happen before, and honey I know how much it hurts. The advice I can give is keep busy. Don't end your friendship with him if he is still being kind to you, but spend a bit less time with him and a bit more with other people. Go have a nice dinner with some one you want to reconnect with or go see a movie with another good friend. Or, if you feel adventerous, join a club for a hobby like dance or cooking. You can meet a lot of new and fun people there. When you do see your friend, treat him like any other good friend and just have fun and don't worry about anything. I can garuntee in time, your heart will mend

even if you don't move,time does.little by little you'll see that you just can't continue living in the past.you have a lot of beautiful things waiting for you in the future.make a little step to get closer to them
take care :)

Keep yourself busy with work/college whatever during the day and see your friends during the evenings and weekends. Try not to bore them about though. Avoid alcohol and drugs. Time really does heal - promise.

you have to move on or the hurt will get worse.

You need to give your heart time to heal.. it will... it may not seem like it now, but you will be able to move on ahead and feel good about life again.
go out with your friends, go live life, have fun... don't let this broken heart keep you from enjoying yourself. Laughter may be the best medicine right now!!
Hang in there!
hugs

Time.

If it is true that he's in love with someone else, there's nothing you can do but move on. I think you want to move on but are afraid of the "what's next". There will be pain, loneliness and uncertainty, but time heals all wounds. Scares do eventually disappear. This time next year you'll look back and laugh. If you don't move on, the hole you're digging for yourself will be twice as deep.

It's a choice and a deep personal one. Time is the great healer of thinkers and breathers such as us.

One day at a time. sometimes you have to be apart in order to be together. You can love him from a far

I know what your are going through as I am in a similar situation. Do what I did and write a story about it. I did. It's on this site and it's called " Cookie Shop Girl and The Aviator". It helped me to deal with the pain. I know that over time it will get better. Also I talked to my friends about it and talked to some dating coaches. Plus I am reading alot of book on relationshios.It made see so many things I didn't see while I was in the relationship with him. All in all it wasn't a very healthy relationship. Although it hurts it really is for the best. If you want you can write to me anytime you like and I will answer as soon as I can. It helps to have someone in the same boat. Now you have me. HUGS.