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See a mental health specialist before you add to your problems by further self medicating with alcohol.

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It's hard for me to trust a therapist. I don't know who they've talked to, and I wonder what their motives are... I want to talk, but it's hard for me. I don't know if they'll believe me, and I don't know who I can trust.

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That is the paranoia talking; recognize this and proceed anyway. Any licensed therapist is forbidden to share ANYTHING you say with the exception of an intent to harm yourself or another.

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Medication and therapy, not alcohol.

Weed potentially

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Going by what you've said in the comments, you're in the same boat I am.
I'm so tired of dealing with all this stuff but I can't trust anyone. Therapy and meds are out of the question because I wont be able to trust the therapist and I wont trust wants in whatever they give me. It could be anything. I think that's been the goal for at least a few years now, getting me to tell them everything and take "medication" and **** my brain up even more than they already did. It almost worked too...

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drinking as you already know is not the answer ... you have to learn to trust again. . Trust is something that should be earned

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thorazine

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I go to AA several times a week, it's the only thing that has helped me. I've been less paranoid and don't have to worry about drinking.

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I don't know if it will help me.

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I didn't either until I walked into a meeting to support a loved one, next thing I knew I was a regular member.

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give it a try,you have nothing to lose-and so much to gain!

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I have tried it. I still think that everyone is watching me, and I don't know who are the good guys and who are the bad guys anymore.

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