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It's so much easier if I drink. I tend to push it away, but drinking is ruining my life. I don't know how to be normal again. Drinking is the only thing that helps me ignore it or not care, but the drinking is affecting my life in other ways.
Forget2Trust Forget2Trust 26-30, F 6 Answers Mar 20 in Health

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See a mental health specialist before you add to your problems by further self medicating with alcohol.

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It's hard for me to trust a therapist. I don't know who they've talked to, and I wonder what their motives are... I want to talk, but it's hard for me. I don't know if they'll believe me, and I don't know who I can trust.

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That is the paranoia talking; recognize this and proceed anyway. Any licensed therapist is forbidden to share ANYTHING you say with the exception of an intent to harm yourself or another.

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drinking as you already know is not the answer ... you have to learn to trust again. . Trust is something that should be earned

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thorazine

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I go to AA several times a week, it's the only thing that has helped me. I've been less paranoid and don't have to worry about drinking.

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I don't know if it will help me.

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I didn't either until I walked into a meeting to support a loved one, next thing I knew I was a regular member.

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give it a try,you have nothing to lose-and so much to gain!

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I have tried it. I still think that everyone is watching me, and I don't know who are the good guys and who are the bad guys anymore.

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