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I take natural steroid hormone pills derived mostly from fenugreek. I notice increases in testosterone but I am working out quite hard and have been for a month 1/2, as well as eating at least a thousand calories over what I'm supposed to (mostly carbs, and fat but protein too.) and I am not getting bigger. I've Iost weight since and I don't want that. (I am one hundred and three pounds) each pill has 200 mg of the powder in it, and I take about two or three pills each night. Would an increased dosage make the pills give effect?
JohnParlor JohnParlor 22-25, M 1 Answer Dec 25, 2012 in Health

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No hun. Dont take any of that stuff. Its not good for you. Just eat and exercise

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