The more u want to forget the more ur get stuck abt it.. let it flow, eventually it will slip away with time..
Years at best, sometimes never.
If you really cared and that person was an important part of your life--sorry, but you can't. But the pain can fade if you give it enough time. Eventually, you can remember without wanting to jump off a cliff. My boyfriend, with whom I was involved for ten years. used to love Halloween. If you read my story, "It's Hard To Kill A Dead Man," you will see that I, too, have to let some bad memories fade over the years. Next week, I will be putting Halloween decorations on my guy's grave. A lot of people have had to overcome sad memories. Hang in there and, although you won't forget, it will get better.