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LadyLouisiana LadyLouisiana 56-60, F 16 Answers Aug 14, 2012 in Health

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depends how much power you want ... lol

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Mine vary between 5 and 15 minutes. After that i can go for another 18 hours or so, providing get enough calories.

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Apparently an effective power nap is either 30 or 90 minutes

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15-20 minutes and back on the road. Any more leaves me groggy.

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20 - 25 min.

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thought it was 10 minutes

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I just had 15min...not to bad!!!

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For me? An hour and a half..most consider it 30 minutes.

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20 minutes max

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20-30 minutes.. that's usually fine..

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3hours and sometimes 5hours

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