I can guarantee you it wasn't the recommended ten thousand ,I'd have to say half because I'm on my feet most of the day!
Am yoga tutor..I do work out my body for hoursssssss
Good 40 minutes at the rate of 3 mph
Not many...glued to the chair
Like a million I had to waalk all the way to fridge to get some juice then I had to anny my cat uhhh so much work it was crazy lol
bout 30 so far.. i'm pacing myself ;)