i dont get enough. my work is irregular and i get a little soft now and then. lately i've been busting *** and lost a pant size. i'm ok with that!
Get plenty as a heating engineer ....too much! Zzzzz
I run around 8 hours a day at work have a leisurely 2 hour walk with my dog and then hump for 3 hours
Not much lol. I should really start setting some goals and getting a grip on myself :D