Everyday. Free weights. Walking. Stretching. <br />
The primary exercise: Getting out of bed each morning.

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almost everyday. pushups are my favorite. it used to be running but my brother ruined my knee

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I go for workout 6 times a week, my preferred choices are cardio and weight training. In the evening I go for 11 km of walk.

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I play badminton twice a week, and go jogging every second day.

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