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Six days a week, sometimes seven. Cardio and light weights for now to cut down on body fat, might go to heavier weights later to add muscle mass but I haven't decided. I do it because I got tired of looking in the mirror and seeing "a fat guy." <br />
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Yes, some guys have ridiculous body image problems too. You'd be surprised at how badly putting on a few pounds after a breakup can **** with a guy's head.

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About 4-5 times a week, because I hate getting old...

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Every few years.

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