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3500 calories a day is high. You should be putting on muscle mass and not losing weight. Have you discussed this with a doctor. Do you know what anorexia is?

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yeah i was being sarcastic also doctors tested me for any disorders and they all came up negative

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my arms have gotten a little curvy and my shoulders are rounder but thats it

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Oh, sorry, I didn't see sarcasm. I saw a sincere concern for your health. I wish you well.

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Increases metabolism and calorie burn rate

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