Take a breather. Good meal, a drink and relaxing music.
With an old fashioned carpet beater
a solid full body workout.
I vote swimming
Gym bum here.
Gyms scare me, I think swimming is fun and it's a great all body work out (most body)
take a break and do whatever to chill out
Scream shout ..
llisten to some sweet afro-soul music
umm, what I like to do I just like be "whatever man" about what stresses you and just do something else. it's all about what you keep your mind on.
Nothing fight through it feel it and move on