Confidence is a by-product of Happiness ,it's when you know what things are important and the things that are not.

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Having a good family Relationship helps with that.

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Set yourself small confidence building tasks.

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read and reread the little engine that could over and over again until the mantra "i think i can, I know i can" is burned deeply into you mind. that way the voices in your head will distract you from feeling unsure of yourself

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Step outside your comfort zone..do something you'd be ordinarily apprehensive about.

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Stand up and head held up high.

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