Aww Just think it this way " Nobody cares really, and it's ok. Now go on, proceed. "
And you'll gain confidence. Honest. **stares at the ceiling**
by realizing that god dont make junk
A few people you see at the GYM are there to maintain the Physique. My husband is there with a personal trainer and he's learning to walk again after a Stroke.
It is going to take time to get your body in shape. Don't look at the others. Think only about what you are currently doing and concentrate. Nothing changes overnight.
The why that you are at a Gym is because you can change the Fat tissue to Muscle. Stick with it. Get an IPOD and tune the rest of the world out.
I get ya, but you have to get it yourself. Nobody's gonna tell you some magic phrase, that's going to boost your confidence. You just have to BE confident. It's a choice, that takes a lot of willpower, but can be made, lol!
Just forget about what they may think of you.