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GottaWearMySuitAndTie GottaWearMySuitAndTie 16-17, M 5 Answers Feb 18, 2014 in Dating & Relationships

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the best way out of depression is to think of anything outside of your depression, to force yourself to do things, be active, exercise, meet up with a friend. Depression doesn't go away by constantly focusing on it.

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optimism<br />

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Try to make joke about it, use to help me. Or diversion, avert your attention to something else.

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