How to get over feelings of worthlessness?
I haven't been very happy with my life lately. Years ago I imagined that by now I would be a happy, confident person with an active social life. I pictured that I would have my own things without having to depend on others. I'm so far from that. I don't have any friends. I stay at home all day and only leave when I absolutely have to because I don't like going out in public. I still live at home though I really wish I had my own place. When I need things I have to ask my parents for the money as though I'm a small child. I've been actively searching for employment and I haven't had any luck at all. I just feel as though I'm a waste of space. I wish I could be one of those people who enjoy life, but I don't have a reason to.
8 Answers to "How to get over feelings of worthlessness?"
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I use to feel like that,I still don't go out much but I try.think of all the good things you have done,then look yourself in the mirror every day and tell yourself how amazing you are.you become what you think about,so start talking good to yourself and your subconscious will pick it up and it will start to draw great things to you,as far as job search you should try a temp agency to see if they can help.I know I signed up with an agency call manpower they are pretty good. So just start with these simple steps and more good will follow,go easy on yourself,everything will work out one way or the other,and talk to us we're here for you.take care peace and blessing to you and all:) xoxo
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It takes time to work on yourself. Also getting out and doing stuff. Try to make some friends.
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its only now, at 36 that I am actually happy - it takes time but when it happens its worth it
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you shouldnt feel that way cause god dont make junk, im not working myself but recently i signed up to be a para aide sub in the school district here, now theyve been calling, thats one way to get work, so is homecare, those kinds of jobs you dont have to compete with anyone cause they always need people and i get to spend the day with small children too, i love that, im hoping they hire me permanently but only time will tell
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I think that you might try something like volunteer work. Library. Animal shelter. Nursing home. Local charity. You might also try going to church or considering yourself spiritually. Just doing things helps, even if you have to force it at first. Make a garden. Get a hobby that isn't expensive but will give you a sense of having accomplished something.
You aren't a waste of space. You are all potential. Don't be so hard on yourself and convince yourself otherwise.
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Well the first step is to love yourself and see all the things you are good at.
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Meditate. Investigate Cognitive or Dialectic Behavourial Therapy. Go for long walks. Eat well. Sleep enough. Take care of yourself. You're too young to feel this way and you probably have a long life ahead of you. I hope you find a way to appreciate what is positive, beautiful and valuable about yourself. All the best.
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Best Answer (Chosen by Voting):
Posted by scatterheart 1 Nov 10th, 2012 at 6:50PM
A good strut around the house in stilettos is always a good start :)
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