How to get rid of this negative feeling inside me...It's like a root of something? I wouldn't call it hate, maybe 10% of
it. I feel very resentful toward my parents. I want to get rid of this feeling but I grew up with it, it's like a part of me, grey shadow. or something. Before devorce when I was seven, my parents were at each other's throat constantly and were pursuing their careers all the time. Never home, my grandma raised me. I still feel , I guess, this feeling of abandonment. Ugh...how to get rid of it. I have 0 bond with my father and half an unhealthy relationship with my mother. I can't stand her presence in my place, sometimes. Too often. How to get rid of this. I'm willing but how??? Any ideas?