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How to go cold turkey on a daily contact after breaking up with him.

Obviously i know this guy isnt the one i can spend with the rest of my life but he has been so good to me for the past 3 years.Our relatipnship ended up in a terrible way that we are completely stop contacting each other.Usually he will make the first move to contact me but this time its been a week...im wondering if he still miss me because im missing him like hell.This breakup is obviously not my fault he did something wrong to our relationship.I have to stop this heartache and get back my own life.How?

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