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Take heavy doses of B complex. Can't guarantee nightmare, but you'll increase dream recall.

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Cheese have been proven to enduce weird dreams if eaten before bed

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Don't know why you would actually want to have one, but I know when I have to pee really bad I have some terrible nightmares.

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You want nightmares? I get them almost every night and I want to have normal dreams again:/

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Those are usually all I have.

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