How to relieve muscle pain on my back?
5 Answers to "How to relieve muscle pain on my back?"
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Where in your back, is the pulled muscle, and how long has it been hurting? What of your basic movements exacerbate your pain? Does it hurt when you breath? What type of therapy have you tried. Only thing I can say, right now, is do not do the same exercise that caused the injury, until you have diagnosed the injury.
I could write a book bout back pain.Like (1)
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Yoga helps for long-term.
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Pulled muscles suck. I would recommend taking a few advil and applying some type of heat. Either a hot bath or a heating pad. Hope it goes away soon.
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Neck massage.
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Best Answer (Chosen by Voting):
Posted by findinghanna Jul 24th, 2012 at 1:08AM
Heating pad helps me, I am laying on one as I type.
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Reply by findinghanna Jul 24th, 2012 at 1:22AM
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