Drink..jusssst kidding.😂<br />
Just cry it all out...but then never cry about it again..
let yourself feel why you are crying- don't make yourself stop. eventually your energy will be spent
Think about happy memories!
Yes! You have to focus, and keep trying, but you can! Also, if you can't stop thinking about the sad thoughts, tell yourself, "this too shall pass. Life will get better!" Good luck!