I do something different. You are a bit old to be getting bored. Learn the power of choice.
I have ADHD can't seem to stay bored for very long
DO something. Helping other, preferably anonymously, usually gets me out of a bored, listless funk.
run an anti virus scan and make coffee , read most of my old email
Simply get off your *** and do something. Works every time.
act or think like 9 year old kid !!! thats my way lol