go vegetarian.

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Cut off your head. That'll get rid of several pounds of useless weight straight away

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By far, the best way is to exercise like crazy and then just eat intelligently.<br />
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The great thing about exercise is that first, you burn calories while you're exercising, second, it boosts your metabolism for at least an hour or so after you exercise and finally, once you develop some muscle, it burns more that fat even when at rest.<br />
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When all is said and done, there is only one way to lose weight, burn more calories than you consume.

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