I am 17. I need to lose 30-40 pounds. Graduation is in may. This is one thing I really want to do. Please help me.
I walk around town like I own it, but deep down I feel as if people are laughing at me and all I want is to feel comfortable in my own skin. I weight in at 230 and I want to be in the 100's somewhere. I am on the swim team and I will be on the golf team. I work in the water and I think I am very active. Both my parents are obese and I don't want to get to the point where I am dependent on people. I have looked up many weight loss things online and nothing seems to help. Last year I went through the same thing and started smoking. I went from 270 to 230 and now I seem stuck.Please help me with legit answers.