I am always sad. Even though I have tried several treatments for depression, nothing has helped. Why?

You know and you worry that you are always sad, this means that you want to be joyful and you expect that some other people will bring joy to you or cause you to be happy. You dream that you are a prince, but your father king does no build entertaining palaces for you. This is regretfully a false illusion. Even the powerful king Suddhodana could not bring solace to the soul of the sad Prince Siddharta. When a person is sad, the whole world becomes somber before his eyes.
The reason is simple: you don't know your high destiny. The solution is simple: KNOW THYSELF. Yes, embark on seeking your true self and regain your sublime station. If you don't care about your life, nobody can do it for you. Please start rethinking and thankfully living.

fish oil is anti-depressant
getting enough amino acids helps
avoid junk food full of vegetable oil
eat no SOY protein, messes you up bad.
Learn to eat virgin coconut oil, butter
5-htp, a type of amino acid
www.cassmd.com Psychiatrist who treats depression without medications.