I am going to become a vegetarian, because the red meat hurts my stomach. Any meal ideas?
8 Answers to "I am going to become a vegetarian, because the red meat hurts my stomach. Any meal ideas?"
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easy as 1, 2, 3 cans..... 1 can black beans, 1 can whole kernel corn, 1 can chopped tomatoes.... Empty entire contents of all 3 cans into a pot and heat it up! YUMMY! Serve with tortilla chips or over rice if desired, garnish with fresh avocado.
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This is good cold, too!Like (1)
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I hadn't even thought of eating it cold... That does sound good!
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Depends on what you like. Tofu? I hate it but you might not. Veggies burgers, crumbles, etc. There's lots of stuff you can buy.
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I don't like any type of sea food.
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Tofu is another soy product, not fish
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Tempeh is a good soy product you can fry for sandwiches and use whole wheat or flax bread. I use mustard for taste. You can make a cole slaw appetizer from carrots, cilantro and cabbage. No reason you can't have french fries with the tempeh sandwich, and any veggie you like [beets, corn, peas, etc], then yogurt for dessert. Bee pollen is a tasty addition or fruits like blueberries or strawberries. That's one meal...
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Butternut squash bisque, French bread and kale salad with slivered almonds, dried blueberries and a balsamic vinaigrette.
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I would say, just cut out red meat. I have to eat an "elimination diet", too. Mine is a little different.
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Explain?
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My situation might be different. I have IBS, so I have to avoid certain triggers. But I used to be a semi-vegetarian. That's just cutting out red meat. I still ate poultry and fish.
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Everything. Cooking without meat is a lot more diverse and creative than with it. You really can just pick up a cookbook and eliminate the meat products or find substitutes, either in vegetable form or in fake meat form.
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http://vegnews.com/articles/page.do?pageId=4232&catId=6
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Best Answer (Chosen by Voting):
Posted by AnonymousButCandid 1 Mar 12th, 2013 at 12:51AM
Try cutting out red meat and eat everything else, including fish, chicken and pork.
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