I agree with Babs, except for the cookies. Do something that's good for you, breathe deeply, stretch, go for a walk, paint, read a book, look at some beautiful pictures or buildings, or whatever else feeds your soul. I'm sending you an electronic hug and hoping that your sadness passes soon.

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********** it gives you about an half and hour or so of happiness.

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Call or write to a friend and if you can't find one those feelings will go away trust me read my blogs and you will see how blue i was for so many month until a man came along that literally swept me away and left the sadness and worthlessness belong tough feelings don't last tough girls do you can just beat this thing- go get some ice cream and eat!! or some Werhters chocolate with Karmell insides and tell me that you don't feel better!

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