I am struggling through paranoia and anxiety issues.Does anyone know how to deal with this ?
I've always struggled with this problem since i wsa a kid and i guess i never knew what it was bothering me until now.. and I see ive wasted a lot of time worrying or even thinking that other people are always looking or talking. Its gotten pretty bad now that its in my relationship with my boyfriend for 4 years.. and now were on a break because of it.. and I love him.. and i cant lose him over this.. not this way.. we fought for this relationship for too long.. and Now that i know what my problem is .. I need to fix it. I need to change myself and the way how i think of myself and others around me.. there has been nights were i lose myself completely and even attempt to harm myself but i always made sure i had to talk to friend before I was completely lost and gone. I have lost many friends due to this illness just cause i didn't trust them and ive said mean things as well. And it hurts .. but I dont want to live in the past or put my love in any more stress as it is.. please help
8 Answers to "I am struggling through paranoia and anxiety issues.Does anyone know how to deal with this ?"
Posted by maxximiliann Jan 10th, 2013 at 5:29PM
You need to get professional care right now. With the right treatment you can lead a happy, normal life :)
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Posted by Johnny88 Jan 10th, 2013 at 4:22PM
I think the greatest help for my anxiety is just becoming aware of my thought processes! just sitting with them instead of trying to avoid them or work them out! i think understanding these thought processes is the only way to freedom from them! it is a beautiful feeling when you realise how much energy you have been given to a thought that is no where near true and when you see it you like oh my god how did I ever believe that to be true!
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Posted by JustMarji Jan 10th, 2013 at 4:38PM
Talk to yourself. When you see you are getting out of control what ever it is.......talk to yourself. Tell yourself , scold yourself.
ription .
You are strong kiddo. And stop kicking yourself when you do give into insecurity's and paranoia. If a person try's to walk through life kicking themselves in the a.s.s. it makes it difficult to walk on !
In the long run though, you may need a mild mood altering presc
Good luck to you !
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Reply by StayStrongGirl92 Jan 10th, 2013 at 10:55PM
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Reply by HaLosgoLdeNhalO Jan 11th, 2013 at 5:35AM
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Posted by wildbruce Jan 10th, 2013 at 3:52PM
Talk with a licensed psychologist
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Reply by StayStrongGirl92 Jan 10th, 2013 at 3:56PM
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Reply by wildbruce Jan 10th, 2013 at 3:56PM
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Posted by Psilo Jan 10th, 2013 at 3:48PM
If you have insurance-->See a Psychologist.
If not then smoke weed.
If you don't want to then drink alcohol
If you don't want to do any of that then pack your things, You and I will go on an adventure to Candy mountain!
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Reply by StayStrongGirl92 Jan 10th, 2013 at 3:58PM
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Reply by StayStrongGirl92 Jan 10th, 2013 at 3:59PM
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Posted by wecantoo Jan 22nd, 2013 at 1:08AM
There is a Ground Breaking new therapy that will resolve this issue in 1-2 sessions
Email charlene_acceleratedresolution@aol.com She has impacted the lives of many
You will not be disappointed. She is Amazing! You do not have to feel this way anymore. I would provide the web-site, however, I do not think that is allowed here. I will let her know to expect an email regarding your struggle with paranoia and anxiety.
This is too important! Do it now and you can thank me later.
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Reply by sumnerkagan Jan 10th, 2013 at 3:54PM
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Reply by StayStrongGirl92 Jan 10th, 2013 at 4:10PM
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Posted by HaLosgoLdeNhalO Jan 10th, 2013 at 4:10PM
Lithium and Zoloft. I'm being serious. Really works for me
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Reply by StayStrongGirl92 Jan 10th, 2013 at 4:13PM
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Posted by cpgnatly Jan 10th, 2013 at 3:46PM
Self respect is the key. Stop putting stock in people that beat you down no matter how your DNA matches up to theirs.
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Reply by StayStrongGirl92 Jan 10th, 2013 at 4:00PM
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Reply by cpgnatly Jan 10th, 2013 at 4:02PM
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