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I binge and purge multiple times a day. Any tips for ending this endless/hopeless cycle?

I know it's all about inner strength but I am so overwhelmed.

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7 Answers to "I binge and purge multiple times a day. Any tips for ending this endless/hopeless cycle?"

  1. LG76 - 36-40 years old - female

    Posted by LG76 Nov 14th, 2012 at 11:34PM

    It's not just about inner strength. It sounds like you have a very real disorder known as bulimia...a very dangerous disorder at that. You need professional help as well as your own inner strength and determination to get better. You're killing yourself..plain and simple as that. Please talk to someone....parent, counselor, doctor if you haven't already. Best wishes.

    Like (3)

  2. spygirl1978 - 31-35 years old - female

    Posted by spygirl1978 Nov 14th, 2012 at 11:37PM

    Do things that occupy you for extensive periods of time and are far from your fridge, like some type of sport, volunteer work, exercise......

    Like (1)

  3. SoulSeeker67 - 41-45 years old - female

    Posted by SoulSeeker67 Nov 14th, 2012 at 11:34PM

    I would suggest that you seek professional counseling to find out why you are doing what you do and then you can work on stopping with help from your counselor.

    Like (1)

  4. naturefreak1 - 18-21 years old - female

    Posted by naturefreak1 Nov 14th, 2012 at 11:31PM

    Other people can help you. Don't be afraid to reach out.

    Like (1)

  5. MikeWinther - 41-45 years old - male

    Posted by MikeWinther Nov 14th, 2012 at 11:31PM

    Stop doing the Jane Fonda workout. She confessed too it decades later and stopped it... at least thats what she said anyways

    Like (1)

  6. imperfectbeauty - 18-21 years old - female

    Posted by imperfectbeauty Nov 14th, 2012 at 11:31PM

    get help, its not easy to do it alone.. most are unsuccessful at doing it alone for all the obvious reason

    Like (1)

  7. FoggyKoala - 18-21 years old - male

    Posted by FoggyKoala Nov 14th, 2012 at 11:31PM

    Don't buy crap food?

    Like (1)

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