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I bought insanity and I am having my boyfriend do it with me. He wants to run also is that a bad idea?

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Asked By: brittanyrmackey 22-25, F  1 year ago

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6 Answers to "I bought insanity and I am having my boyfriend do it with me. He wants to run also is that a bad idea?"

  1. PsychoBarbieDoll - 22-25 years old - female

    Posted by PsychoBarbieDoll May 4th, 2012 at 1:04AM

    How does one buy insanity?

    Like (3)

  2. brittanyrmackey - 22-25 years old - female

    Reply by brittanyrmackey May 4th, 2012 at 1:06AM

    It is an exercise program by beachbody the makers of p90x

    Like (1)

  3. PsychoBarbieDoll - 22-25 years old - female

    Reply by PsychoBarbieDoll May 4th, 2012 at 1:07AM

    Ahh,I see. That makes much more sense.

    Like (1)

    1 more reply
  4. irvinebrown78 - 31-35 years old - male

    Posted by irvinebrown78 May 4th, 2012 at 1:15AM

    I dont think you can ever get to much cardio as long as your up for it i say go for it. ; )

    Like (1)

  5. brittanyrmackey - 22-25 years old - female

    Reply by brittanyrmackey May 4th, 2012 at 1:20AM

    I'm trying to gain weight I guess I will just have to eat more

    Like (1)

  6. irvinebrown78 - 31-35 years old - male

    Reply by irvinebrown78 May 4th, 2012 at 1:25AM

    im trying to lose it lol you can have mine. ; )

    Like (1)

    1 more reply
  7. countrybuck - 26-30 years old - male

    Posted by countrybuck May 4th, 2012 at 1:12AM

    whoa u can buy insanity now i thought that came free

    Like (1)

  8. brittanyrmackey - 22-25 years old - female

    Reply by brittanyrmackey May 4th, 2012 at 1:20AM

    hahaha if only

    Like (1)

  9. FoggyKoala - 18-21 years old - male

    Posted by FoggyKoala May 4th, 2012 at 1:11AM

    If you are asking should your bf be doing running exercises, then yes, he should.

    Like (1)

  10. brittanyrmackey - 22-25 years old - female

    Reply by brittanyrmackey May 4th, 2012 at 1:21AM

    with this exercise program. Idw him to get exhausted. That's my baby haha

    Like (1)

  11. FoggyKoala - 18-21 years old - male

    Reply by FoggyKoala May 4th, 2012 at 1:26AM

    Like someone already said he should get enough rest not to get overfatigued. And if he takes too big of a chunk at once it is more likely that he will quit the program early. I would suggest adding running later on if he feels that he can do it without trouble.

    Like (1)

    1 more reply
  12. BuckarooBonzai - 51-55 years old - female

    Posted by BuckarooBonzai May 4th, 2012 at 1:11AM

    I get it free; You got ripped off

    Like (1)

  13. brittanyrmackey - 22-25 years old - female

    Reply by brittanyrmackey May 4th, 2012 at 1:11AM

    Not if it works ;)

    Like (1)

  14. growwhereyouglow - 36-40 years old - female

    Posted by growwhereyouglow May 4th, 2012 at 1:07AM

    You can do both, but I would alternate those days.

    Like (1)

  15. brittanyrmackey - 22-25 years old - female

    Reply by brittanyrmackey May 4th, 2012 at 1:12AM

    That's what I was thinking that's a lottt of cardio

    Like (1)

  16. growwhereyouglow - 36-40 years old - female

    Reply by growwhereyouglow May 4th, 2012 at 1:20AM

    The program does break your muscles down, so by adding the running it will also put wear and tear on them (even if done on alternating days). Ideally, if you had a rest day in between to heal, you will actually see better results. If your muscles have a chance to heal (rebuild and repair), they look more toned. Over fatigued muscles can take longer to tone sadly, because they don't get the proper healing time. Also, have you heard of L-carnitine? It's excellent prior to working out!

    Like (1)

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