healthy lifestyle? your pretending to be 4-5 years older than you already are that will just lead to trouble.
Oh no you mustn't have that at age 12! Just try to calm down, switch your mind off with something like a funny movie, imagine putting all your worries into a rubbish bag and throwing it far away, or say to yourself that you can worry daytime but not at nights! Hope this helps!
google..jesus...he helped me and im out of this pit..god bless u..