I am losing weight under a doctors care keep it up it will help you health and well being
Once you're on your way, nothing can stop you. Go for it!
Wow, that is impressive! It must have been so hard at first. I admire your strength, and what you have accomplished. You have made an amazing start, and I know you can do this! God bless you.
I am happy to help, as you have inspired me. I will pray for strength for you to keep that momentum going, and reach your goal. You will do it! :)
I once weighed 247 lbs and now tend to stay between 135 and 140 lbs. It IS possible!
Keep up the good work and keep posting your progress!!! Kudos to you for staying solid thusfar :)
You have three choices in life: Give up, give in, or give it all you’ve got.
You can do it!
Getting started is the hardest part. It's downhill from here! :)
Wow, that is wonderful. Well done. <br />
What we are willing to put in, we will reach the benefit. It may require discipline and hard work and it will be worth it all
how did you get started on ur diet? what sterps did you take to help you get started... are you with a gym? or a grp of people who are also dieting ?
You have come so far....and your efforts thus far should be applauded. In fact, that same momentum that got you to this point, is the same thing you need to carry you to you the finish line! What sort of things have you been doing to get healthy? How long has it taken you to lose this much weight? I say, keep doing what you're doing because it's obviously working for you.....let your success be your motivation to keep going! You can do it!
Way to go girl!! You are half way to your goal. You can do it. Remember you are worth it. I have put you name on my prayer list!! Keep up the good work!!
yes, i am here and willing to leave some encouraging words for you.<br />
u can do it, you are special.<br />
I try also to lose.<br />
set a daily planner for you self what you will do<br />
such as read, pray, what you will eat drink.<br />
you can use your own planner of course.<br />
if you feel like you are about to give up.<br />
just drink some water or tea, most herbel tea like green tea<br />
and oolong tea and pepperment teas help to lose.<br />
if you about to give up , find a thing you like doing.<br />
for me i love to paint and draw and make key chains, it keeps my mind off eating. some times i take a warm bath or a nice shower.it is possible to lose. praying for you.