Are you having a "fat day"? I have those days... as well as "OMG, my hair is bitchin'" days, "these pants look awesome on me" days, and "I did my make-up really cool" days. <br />
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You just say, "okay, having a fat day. I can't lose 10 pounds in a day". And decide if you want to lose those ten pounds in a month. It's completely up to you, but don't make yourself feel bad about it.

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be who you are and stop worrying about your weight we all come in different shapes and sizes, its what makes us unique.

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