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I feel run down and feel depressed and finding my self doing things to feel pain I don't know what to do it frightens me

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Asked By: Seftonguy 26-30, M  5 months ago

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    Best Answer (Chosen by Voting):

    kilnia - 13-15 years old - female

    Posted by kilnia 1 Jan 12th, 2013 at 3:36AM

    You need to find someone to vent your feelings to, its better to talk it out. I know because i help people vent all the time and they feel lighter. Its bad to keep piling stuff so like i said you need to vent

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4 Answers to "I feel run down and feel depressed and finding my self doing things to feel pain I don't know what to do it frightens me"

  1. Smother101 - 13-15 years old - female

    Posted by Smother101 Mar 2nd, 2013 at 9:54AM

    I've been there... Actually i am there. at least pain is better than feeling nothing at all.

    Like (1)

  2. pepsi86 - 26-30 years old - male

    Posted by pepsi86 Jan 12th, 2013 at 4:30AM

    You're hurting yourself to take your mind away from the tension you're feeling now. It's really hard you're in a rough patch. You need time and determination to pull through.

    For me, I will go hiking, gyms, or cleaning my house, something that drains my excess energy. Then have a cup of coffee, listen to music and write down the happenings, plan ahead and take actions.

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  3. SexyManLovingAraya - 22-25 years old - female

    Posted by SexyManLovingAraya Jan 12th, 2013 at 3:35AM

    I'm sorry that you're feeling this way. I would urge you to seek the help of a psychiatrist so that they may counsel you into why you feel this way and some ways that you can NOT feel that way.

    Like (1)

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