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I feel stressed for no reasons I can think of. Does anymore know any relievers?

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Asked By: UnknownDaughter11 13-15  2 months ago

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    Best Answer (Chosen By Asker):

    Colonattus - 26-30 years old - male

    Posted by Colonattus Mar 12th, 2013 at 4:39PM

    1-you walk alone and get some fresh air
    2- listen to your favorite music
    3- green color is just great for you now, go to some place in which there are some flowers or trees. like gardens for example
    4- talk to some one who is close to you

    [ Reply ] | Like (1)

6 Answers to "I feel stressed for no reasons I can think of. Does anymore know any relievers?"

  1. vickieprince - 51-55 years old - female

    Posted by vickieprince Mar 12th, 2013 at 4:35PM

    Bubble Bath

    Like (2)

  2. DozerDan - 66-70 years old - male

    Posted by DozerDan Mar 12th, 2013 at 5:09PM

    A 5 mile walk is usually the best reliever of stress.

    Like (1)

  3. SeeMyself - 22-25 years old - female

    Posted by SeeMyself Mar 12th, 2013 at 4:38PM

    Turn off all your electronics and lay on your bed with your hands on your tummy. Close your eyes and take a few deep breaths and then begin to relax all your muscles starting with your little toes and working your way up to your forehead.

    Like (1)

  4. Hauraunah - 22-25 years old - female

    Posted by Hauraunah Mar 12th, 2013 at 4:37PM

    I do the most unhealthy thing: I sleep it off.

    Like (1)

  5. dinger156 - 31-35 years old - male

    Posted by dinger156 Mar 12th, 2013 at 4:37PM

    Exercise

    Like (1)

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