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I feel very destructive lately, I can't sleep I'm been drinking and smoking lately what else can I do to sleep

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10 Answers to "I feel very destructive lately, I can't sleep I'm been drinking and smoking lately what else can I do to sleep"

  1. notthinginking - 26-30 years old

    Posted by notthinginking Nov 19th, 2012 at 1:19AM

    Drinking can cause sleep problems instead of salving them. Maybe exercise in the evening so your tired before bed?

    Like (2)

  2. knowyourenemy - 31-35 years old - male

    Posted by knowyourenemy Nov 19th, 2012 at 1:17AM

    Finish the bottle. You'll pass out eventually.

    Like (2)

  3. beachtree - 18-21 years old - female

    Posted by beachtree Mar 30th, 2013 at 1:09PM

    Well what's been causing you to be destructive. And there's always sleeping pills

    Like (1)

  4. lonlymike1971 - 41-45 years old - male

    Posted by lonlymike1971 Nov 19th, 2012 at 1:55AM

    Drink more?

    Like (1)

  5. honeyswizgal - 18-21 years old - female

    Posted by honeyswizgal Nov 19th, 2012 at 1:52AM

    first of all stop youre drinkingand smoking as they are the key reasons for your lack of sleep so cut off these vices as they are too bad that cant even sleep now ..see how much it has affected your system...i know it will take time for you but slowly slowly stop and consult some doctor friend for medical and physiological advice!!

    Like (1)

  6. Blott - 41-45 years old - male

    Posted by Blott Nov 19th, 2012 at 1:25AM

    Stop smoking. Do some exercise or just take a long walk then have a warm bath. If you still can not sleep i recommend reading 'Leviathan' by Hobbes.

    Like (1)

  7. UnderEli - 41-45 years old - male

    Posted by UnderEli Nov 19th, 2012 at 1:24AM

    I do believe, kind woman, that you have inadvertently answered your own question. If you stopped being so destructive, curtailed your drinking, smoking, and anything else that gets your system revved up, it would go a long way to helping you relax at night and get the beauty rest you so rightly deserve. Go to your local library and find some literature or music you enjoy and listen to or read it as you wind down. Feeling peaceful rather than destructive will go a long way.

    Out of curiosity, your destructiveness wouldn't have anything to do with an annoying man, would it? It's one of the main causes behind getting a woman so worked up is why I'm asking. If that's the case, resolving that issue should lower your anxiety a great deal.

    Like (1)

  8. redmaple - 56-60 years old - male

    Posted by redmaple Nov 19th, 2012 at 1:22AM

    ************ may help

    Like (1)

  9. TwattyMcCocknoodles - 22-25 years old

    Posted by TwattyMcCocknoodles Nov 19th, 2012 at 1:14AM

    http://www.youtube.com/watch?v=qeMFqkcPYcg

    Like (1)

  10. slothlorien - 22-25 years old - male

    Posted by slothlorien Nov 19th, 2012 at 1:14AM

    feel the same. I just smoke lots of ganja and eat apple jacks.

    Like (1)

  11. Foreverdawn - 26-30 years old - female

    Reply by Foreverdawn Nov 19th, 2012 at 1:18AM

    I love the ganja!!! :)

    Like (1)

  12. slothlorien - 18-21 years old - male

    Reply by slothlorien Nov 19th, 2012 at 1:20AM

    righteous :) I'll burn some for ya, if that means anything at all lol. man its like they made apple jacks specifically to **** with red-green colourblind people.

    Like (1)

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