i dont know but when you find out please let me know....thanks:)
Find some people who will insult about your looks. It will be a the greatest motivation for you to work out! Haha
Think about the possibilities.
ultimately you have to get in the habit right? But before that you need to reward yourself for small victories. After 3 weeks you get used to working out. But also it would be nice to give yourself a big reward if you get your main goal. What would be a great goal for you? Special date? Special dress? Sex with someone special??
either you have it or you dont... you can try writing down your workouts on a calendar so you can gauge your process
Find a friend who is also interested and push each other. Set reachable goals and work together as a team to reach them.