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Dreamwishes Dreamwishes 18-21, F 7 Answers Oct 2, 2011

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Just carry a big hairbrush around and tell people that you will start swinging it if they don't stop messing with you. It works for me. Other than that, I pray, a lot (that I don't swing it someone). I yell when I'm in the car. Sometimes the windows are rolled up, sometimes not. I exercise to work out my pent up frustration. I walk, go for a swim, dance, punch a pillow, sing to a song on the radio really loudly. If you are old enough, then get a someone who enjoys having their *** kicked. Believe it or not, there are people out there that really like this. Take it out on them. If you really do a good job, sometimes they'll pay you. Crazy, but true. You will have to try a bunch of different things to see what works for you.

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Meditation, yoga, exercise. Research shows it helps with negative emotions and the stress it can put on the body. Sooner you learn to deal with it the better. I am starting late, but at least I've started.

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Reading helps a great deal

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Does it ?

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