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TheSpiritCarriesOn TheSpiritCarriesOn 36-40, M 8 Answers Jun 24 in Food

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Change your diet.

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What are you overwhelmed by? The amount of choice or anxiety you feel when at the store?

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I've been dealing with this for years. Here's what I do: I get the weekly circular, circle all sales that match the coupons I've clipped. Saving money. I also have a standing list of fruit and veg that I know I'll eat. Often I but too much, but some loss is acceptable as I hardly pay full price for anything, and often less than half.

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Move back in with mom n dad till youre ready to live on your own

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Are you nervous with the amount of people there like me?

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I am just growing less and less hungry for things.

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Could be youre just depressed? When I get severely depressed and reclusive I wont eat anything all day just dont have the appetite or energy to make myself something.

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If that was true for me you would think I would go for comfort foods but I am just not in the mood for that either.

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Make a list and stick to it.. Or shop online and have it delivered

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