You can lose weight by eating healthy and less calories - don't know how you'll tone up without exercise though.

Best Answer

Eat healthy and cut down on alcohol- instead, use water. Also, eat strategically before exercise to lose more weight. <br />
<br />
I suggest getting a book or instructional DVD on Diet and Nutrition.

Best Answer

if this were true we would all be hott,you need exercise even 30 mins a day and a diet will give results....i've lost 17lbs since November 16 from diet and a little bit of exercise

Best Answer

well done with the weight loss pisces 30 its not easy

Best Answer

thank you,trust me it is hard i just had my 5th child in august

Best Answer

when you figure this one out I must know. I have no idea how you could become tone without exercise...

Best Answer

Related Questions