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metta1980 metta1980 31-35, F 4 Answers Feb 4 in Health

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I still jog or try just to get the body activated when sick

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Not an avid runner or triathlete by any stretch but I do run 3 -4 times a week. Not being able to run is by far the worst feeling ever. I literally have had to take sleeping pills to force myself to rest.

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No reason not to train. It's just a cold.

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It's as if you think there are other triathletes here...

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