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laurie37 laurie37 18-21, F 11 Answers Oct 1, 2012 in Health

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Drugs...pain killers or sleeping pills

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Painkillers don't seem to do anything for me at all, but thank you anyway. :)

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Try sleeping with a pillow under your back/side (which ever way you sleep) So your neck is a bit more leveled with the rest of your body, that's what I do and it helps pretty well.

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I'm trying that now. I will tell you if it works later. Lol Thank you very much btw. :)

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You've asked about neck or back pain for the past couple of days. Did you strain your back? Have you been lifting things heavier than you should? Maybe you should see a chiropractor. If you go to a regular doctor, all he'll do is give you more pain pills and tell you to lay on a heating pad. :{)

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I must have pulled something in my neck because it really sore.

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thinking putting twp pillows side to side of your head it should releaf the pressure or a small one under the back of your neck works too

take a hot shower and let the water beat on it

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may be u have high in uric acid, that only if you had to much softdrinks, salty foods acidic foods

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No. I cracked it by accident in my sleep on Saturday and its been painful ever since.

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try sleeping sideways.

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I can sleep on my left side but I can't sleep on right side at all. Thank you.

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On side, tuck chin, straighten spine. You probably slouch? I do.

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No, I don't slouch at all. I think im having pain because I cracked my neck inbmy sleep and its been painful ever since.

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use a new pillow without a cover on it, did wonders for me last night, and lay on top of the blanket, slept like a king last night and that's rare for me :)

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get a large tube sock fill it with rice... preferably something pleasantly fragrant like jasmine or basmatti tie a knot in the open end (you want enough rice that it is pliable but not stiff ) place in the microwave heat for avg 1 minute-1:30 seconds you may want to start at 45 second intrivals to find the exact timing for your microwave and how full you have the sock ....place it on your lower neck and shoulders untill it cools .....will make a huge difference

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you want it warm to the touch to a temp you can feel comfortable w it on your skin should take about 15-20 minutes before its cool

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