Lots of rice, beans, and lentils.
Red beans, parsley, garlic, some hot green chillies, chives or celery, olive oil, salt n pepper and bobs your uncle. Nice lunch salad. The beans are good enough forya in that one.
Drink a lot of water. That will curb your appetite.
A whole Digiorno works for me.
fruit smoothies in the blender are cheap and filling
i think hoodia is a weight-loss product & am pretty sure its illegal in the US, i'd stay away from that.
pastas, breads, cheeses.
Wholegrain or wholewheat bread then :) ...else you gonna get real blocked up down under gal!
steamed carrots....always yummy and good for you too
Steamed Everything! I love steamed veg! I'm hungry now.
High fiber.....high protein....and maybe some hoodia...?
Balance. High metabolism wants ALL of it yeh!
Pancakes, mostly flour and thats cheap if you make them yourself.
I wouldn't try your blue pillow.
yes, with banana and chocolate chips.
Apple rings are quite filling :) and tasty :)
Uh huh :) they are quite cheap and are really tasty! :D and filling! Look in the whole foods section in supermarkets :).
Flour and water.
add it to the smoothies :)