I have been extremely tired all the time and don't know what it is...
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4 Answers to "I have been extremely tired all the time and don't know what it is..."
Posted by mrssgt Nov 27th, 2012 at 10:29AM
so have I.. but, stress out will do it too!!
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Posted by Makessense Nov 27th, 2012 at 9:39AM
It may be any of the following:
1. What you eat or drink or what you weigh as obesity is a big contributor to fatigue.
2. How much you sleep. Many people don't get enough sleep. If you're one of them, avoid caffeine and alcohol in the hours just before bedtime, turn off the TV before bed, and keep your bedroom quiet and restful.
3. How much you exercise (as you already know).
4. Depression If your feelings of exhaustion are accompanied by sadness and loss of appetite, and you just can't find any pleasure in things you once enjoyed, you may be depressed.
Things that may require medical attention you may be able to find a free clinic:
5. Anemia. You can remedy anemia with an iron-rich diet, heavy in meats and dark, leafy greens, or supplements if you have a chronic iron deficiency.
6. Thyroid problems
7. Diabetes. People who have uncontrolled diabetes just plain don't feel good and sometimes have blurred vision or urinate a lot.
8. Heart problems
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Posted by hertoy Nov 27th, 2012 at 9:30AM
You already answered your own question...see a doctor. No insurance? Try a free clinic...
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Posted by southernstar1987 Nov 27th, 2012 at 9:30AM
pregnant..not drinkin enough water.stress.emotion things like depression
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Reply by LuciaRose Nov 27th, 2012 at 9:33AM
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Reply by southernstar1987 Nov 27th, 2012 at 9:35AM
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